Winter 1
- Dates
- Nov 10 – Dec 9, 2026
- Days
- Two nights a week, mostly Mon & Wed
- Time
- 7:00 – 8:30 PM
- Cost
- $70, includes a club T-shirt. Opening night is free.
Pick a camp, or do both
Winter 2
- Dates
- Dec 14, 2026 – Jan 27, 2027
- Days
- Two nights a week, mostly Tue & Thu
- Time
- 7:00 – 8:30 PM
- Cost
- $70, includes a club T-shirt
A few weeks shift nights around the high school wrestling schedule. Doing both camps? Register for each one separately. Your kid gets one club T-shirt either way, and parent T-shirts are available to buy.
Can't afford it? We want every kid who wants to try wrestling to have the chance. Text or email Coach Isaac and we'll make accommodations.
Where we practice
Cottonwood High School wrestling room
5715 S 1300 E, Murray, UT 84121
Practices are run by the Cottonwood High School wrestling coaching staff.
What a practice looks like
- Warm-up10–15 min
- Skills and techniqueAbout 45 min
- Live wrestling and conditioning10–15 min
- End with a game10–15 min
No tournaments, no pressure
This is a non-competitive club. We don't travel to tournaments. The only competition is in the room, between teammates, in a controlled setting. Good competition means building each other up and making each other better.
What to bring
- Gym shorts and a T-shirt
- Wrestling shoes (highly recommended, not required to start)
- Headgear (optional)
Your coaches
Head coachIsaac Halliday
Assistant coachJed Anderson
Assistant coachCam Clayton
Assistant coachJeff Kennedy
Assistant coachRick Roby
Questions parents ask
Is wrestling safe?
Every sport carries some risk of injury, and wrestling is no different. We lower that risk by teaching proper technique, pairing kids by size and experience, and running every practice with safety first.
How do you handle injuries?
All of our coaches are CPR and First Aid certified. Head Coach Isaac Halliday is also a Doctor of Physical Therapy and can assess injuries, including concussions, if they happen.
Does my child need experience?
No. We welcome all levels, including kids who have never wrestled.
Can girls join?
Absolutely. Girls wrestling is one of the fastest-growing sports in the country. Wrestling is for everyone.
What should my kid wear?
Gym shorts and a T-shirt. Wrestling shoes are highly recommended but not required to get started.
What if we can't afford it?
We want every kid who wants to try wrestling to have the chance. Text or email Coach Isaac and we'll make accommodations.
What if my child is shy or nervous?
That's completely normal. Come to the first couple of practices and see how it goes. Text or email Coach Isaac first so he can get your child on the roster.
Do you have a weight-cutting policy?
This is a non-competitive club. We don't use weight classes, and we don't promote cutting weight.
Can parents watch practice?
Yes. We'd love for you to watch your kids learn and grow. If a parent gets in the way of learning or creates a safety concern, we'll ask them to step out.
The registration link isn't working. What do I do?
Call Cottonwood High School at 385-646-6114, or text Coach Isaac.
Questions? Contact Coach Isaac Halliday
Text 801-419-4502 or email isaacwhalliday@gmail.com
A Warrior's Code
I choose to live by choice, not chance.
To be motivated, not manipulated.
To be useful, not used.
To make changes, not excuses.
To excel, not compete.
I choose self-esteem, not self-pity.
I choose to listen to my inner self, not the random opinions of others.
Parents: get involved
Home tournament
Help run scoring tables, the hospitality room, concessions, or setup and takedown.
Home dual meets
Come watch Cottonwood Wrestling compete at home. Bring your camper so they can see where the sport goes.